Fitness

I Started Running Without a Watch. It Broke Me Out of a Major Running Slump.

Ditching tech helped me love running again.

Aug 18, 2026 887 views

America’s Top Marathoners Share Advice for Racing Your Best 26.2

I asked the pros how to improve my training for the Sydney Marathon. These tips made me a stronger runner.

Aug 17, 2026 955 views

The 6 Best Jogging Strollers for Every Active Parent

These strollers combine comfort, convenience, and style. They’re perfect for moms and dads trying to get a workout in.

Aug 17, 2026 788 views

I Tried Running 5 Minutes a Day and It Completely Changed How I Think About Consistency. Here’s What Happened.

I promise this little daily commitment can lead to some big payoffs.

Aug 17, 2026 476 views

The Plushest Running Shoes for Base-Building Miles, Injury-Prone Runners, and Future Marathoners

These bouncy, comfy cushioned shoes are like lightweight mattresses under your feet.

Aug 17, 2026 715 views

A Full-Body Circuit Workout to Build Strength for Better Mechanics

Six compound moves for an efficient, effective strength session.

Aug 17, 2026 476 views

After My Blood Donation Went Wrong, I Consulted a Cardiologist: Here’s How Runners Can Time Them More Safely

Best practices for runners may differ from the standard guidelines.

Aug 16, 2026 375 views

Your 10-Week Training Plan to Boost Lactate Threshold and Run Faster for Longer Distances

Train your threshold to run faster with less effort—and avoid late-race fade.

Aug 16, 2026 824 views

The Runner’s World Guide to Strength Training: How to Fit Strength Into Your Run Schedule

Our exclusive program provides all the tools you need to start prioritizing strength training as part of your run routine.

Aug 15, 2026 813 views

4 Signs More Mileage Is No Longer Helping Your Training—And What to Do About It

Coaches explain how to keep progressing without adding miles.

Aug 15, 2026 349 views

Why switching off is one of the most vital skills for F1 drivers

Being a Formula 1 driver requires absolute dedication, but the stars of our sport also need to know when to zone out.

Aug 15, 2026 1,025 views

Don’t Overthink Your Long-Run Fueling. Here’s Exactly What and When to Eat to Perform Your Best, According to Experts

We answer all your questions about long-run nutrition so you can dial in your fueling plan for race day.

Aug 14, 2026 410 views

At 90, He Raced His First Marathon. These Training Habits Helped Him Reach the Finish Line.

Bill Schwarz believes that his carefully curated training will allow him to race until 100.

Aug 14, 2026 653 views

Running Again After 50? These 6 Training Changes Help You Build Back Stronger

Even if you took decades off from running, these expert tips help you dust off the cobwebs.

Aug 14, 2026 723 views

Labor Day Treadmill Deals Are Here—Save Up to 30% on Our Top Picks from NordicTrack, Bowflex, and More

Get the best deals to start your summer off on the right foot.

Aug 14, 2026 790 views

Saatva’s Labor Day Deal Includes 20% Off, Free Setup, and a 365-Night Trial

It’s a deal that no active runner should ignore.

Aug 14, 2026 512 views

Can Walking Count Toward Your Weekly Mileage During Marathon Training?

Run coaches explain if you should swap your easy run for a walk.

Aug 13, 2026 593 views

The Salomon Genesis 2 Brings Stability and Style to The Trail and City

It’s not trying to reinvent the wheel, and at $150, it’s a hard shoe to pass up.

Aug 13, 2026 787 views

The Simple Long-Run Hack That Helps Me Run Easier—and Protects My Teeth

This quirky long-run trick can cue easier efforts and boost saliva after eating gels and chews.

Aug 13, 2026 360 views

The 12-3-30 Workout Took Off on Social Media, but Is It Ideal for Runners?

Runner’s World talks with the creator and two trainers for the inside story on this treadmill workout.

Aug 13, 2026 692 views