Sunday Insights: Shane Baz from Baltimore Showcases an Impressive Knuckleball
Jun 07, 2026
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## The Allure of the Knuckleball
Shane Baz, the Baltimore Orioles right-hander, showcases an intriguing five-pitch repertoire that has piqued the interest of many fans and analysts. At the heart of his arsenal lies a formidable four-seam fastball, clocked at an impressive 96.1 mph, but it’s his desire to integrate a knuckleball—a pitch rarely seen in today’s game—that really sets him apart. He’s also equipped with a cutter, a curveball, and a changeup, but it's the knuckleball, often kept under wraps, that Baz dreams of unleashing against major league hitters.
Growing up idolizing Tim Wakefield in Tomball, Texas, Baz explains his early love for the knuckleball. “I threw one when I was a kid, up until I was probably 13 or 14,” Baz recalls. “It was my only off-speed pitch back then—just fastball/knuckleball. I've got a lot of experience with it.” His enthusiasm is palpable; he looks forward to the day when he can surprise batters with his old favorite. “I try to throw it in every bullpen session. I’d love to showcase it in games too. I just have to get my pitching coach Drew French on board,” he adds, hinting at a possible debut for this elusive pitch next spring training.
He describes the evolution of his knuckleball grip, moving from a three-finger method—“fingers on the horseshoe, right by the label”—to the standard two-finger grip as his hands grew. Despite developing other pitches, the knuckleball has remained close to his heart. While traditional fastballs thrive on velocity, Baz has found that the knuckleball's effectiveness hinges on its spin rate. “I can push it to about 80 mph, but I find it performs best between 70 to 75 mph,” he admits. It's a clear demonstration of his thoughtful approach to pitching; he knows that dialing down the speed can lead to better control and a more pronounced knuckle effect.
When it comes to understanding this tricky pitch, Baz isn't just a thrower—he's a thinker. He shares insights into how current analytics tools like Trackman assess pitch performance but acknowledges their limitations, especially when dealing with low spin rates. “Trackman doesn’t really pick up spin very well when it’s under 500 RPMs,” he notes. This may leave him to "guess" his knuckleball's spin, but he's confident that even a couple of rotations can produce an intriguing wind effect capable of baffling batters.
Interestingly, Baz observes that his knuckleballs tend to dart glove-side rather than arm-side. “If I kept experimenting with grips, I could probably adjust its movement,” he muses, but his current routine sticks to familiar grips. His steadfast commitment means he throws a few knuckleballs each day, often in pregame sessions with bullpen catchers like Ben Carhart or Joel “Yogi” Polanco. Unsurprisingly, catching a knuckleball isn’t everyone’s favorite task; even his catchers are wary, as Baz humorously points out, “They know it’s coming and aren’t super surprised. I think Carhart is a little more comfortable with it than Yogi, though—Yogi sometimes looks a little scared.”
For Baz, the knuckleball isn’t merely a quirky addition to his arsenal—it’s a passion. And while the modern game gravitates towards high-velocity pitches, his yearning to master and showcase this ancient batter-distracting gem reminds us that the allure of baseball lies not just in speed, but also in craft and unpredictability.